Hypnobabies Childbirth Class

Hypnobabies® is a 6 week *complete childbirth education course* using Gerald Kein's Painless Childbirth techniques instead of simple relaxation, breathing or guided imagery. We use our Hypnobabies® Workbook, CDs and hypnosis scripts to train the inner mind that contractions in labor will be felt only as pressure and tightening sensations. Hypnobabies® uses the same kind of hypnosis techniques that people employ when preparing for surgery without any medication, which is called hypno-anesthesia.

Hypnobabies® classes include information on nutrition and exercise, staying healthy and low risk, stages of labor, positions, how to avoid and alleviate “back labor”, birth plans and much more!

Our classes also teach the Hypnobabies® Birth Partners how to fully support our Hypno-moms, although Hypnobabies® can also be used very successfully by single mothers. Although not every woman will have a completely pain-free unmedicated birthing experience, that is exactly what we aim for and our success rate is about 70%, far above any other childbirth method, which is very gratifying.

This is a 6 week course that begins on October 18th and runs Sundays through November 22.