Mindful Mamas Prenatal Yoga Workshop

Event Details

Mindful Mamas Prenatal Yoga Workshop

Time: October 20, 2013 from 2pm to 5pm
Location: Moksha Yoga Thornhill
Street: 55 Glen Cameron Rd
City/Town: Thornhill
Website or Map: http://thornhill.mokshayoga.ca
Phone: 519-564-1326
Event Type: prenatal, yoga, workshop, training
Organized By: Laurel Hicks
Latest Activity: Aug 10, 2013

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Event Description

This 3 hour workshop gives yoga teachers the basics of what to do when a pregnant woman walks into a yoga class you are teaching. We will go through a flow that is safe for pregnant women and then review modifications for a regular yoga class. This is valuable to ALL yoga teachers, not just those who are interested in teaching specific prenatal yoga classes. This is also suitable for pregnant women who are looking to modify their own practice during pregnancy.

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