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TZID:America/Dawson_Creek
X-LIC-LOCATION:America/Dawson_Creek
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DTSTART:19700101T000000
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UID:3120006:Event:196946
DTSTAMP:20130521T052453Z
SUMMARY:Pre and Postnatal Exercise Specialist Workshop and Training
DESCRIPTION:Approved for 1.9 NASM credits and 6 NCSF credits\n\nPartic
 ipants will leave the course with an in depth understanding of EXERCIS
 E, CORE-BREATHING, and STRESS applicable to Pre & Post Natal Clients.Ā
   Major areas of focus include:\n\nBenefits of exercise during pregnan
 cy that prevent complications and cause stunning health benefits to bo
 th mom and baby.\nDetriments of the lack of exercise during pregnancy.
 \nA comparison of modern childbirth trends and research compared to hi
 storical, ancient and natural wisdom.\nCore ā€œInner Unitā€ training,
  particularly understanding the Diaphragm, Transverse Abdominis, and P
 elvic Floor muscles.\nFormal Pre/Post Natal Corrective Exercise Assess
 ment, both novice and master approaches in functional training.\nProgr
 am Design and Periodization before and after delivery. ā€œSport (Pregn
 ancy) Specificā€ Labor TrainingĀ® and Belly TrainingĀ®.\nPreventing, 
 correcting, and supporting common pregnancy and postpartum challenges 
 like diastasis recti, symphasis pubis disorder, varicose veins, lying 
 supine, post-partum depression, C-section rehabilitation.\nThe role of
  proper breathing in detoxification, mindfulness, correcting muscle im
 balances, and preparing for birth.\nUnderstanding sympathetic and para
 sympathetic hormonal pathways and techniques for calming the mind and 
 de-stressing.\nExpected weight gains, losses, and the big picture for 
 returning the new mom to her pre-pregnancy body.\nConnecting and empat
 hizing with the ā€œinconvenienceā€ of being a new mom amidst a modern
  world increasingly centered around convenience.\n\n\nFor more informa
 tion visit http://www.mybestbirth.com/events/pre-and-postnatal-exercis
 e-specialist-workshop-and-training
DTSTART;TZID=America/Dawson_Creek:20130111T090000
DTEND;TZID=America/Dawson_Creek:20130113T170000
CATEGORIES:certification, workshop
LOCATION:Prenatal Education Center
WEBSITE:http://www.prenataleducationcenter.com
URL:http://www.prenataleducationcenter.com
CONTACT:714-624-3495
ORGANIZER;CN="LORRAINE SHORMAN":http://www.mybestbirth.com/profile/LOR
 RAINESHORMAN
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=nemo:http
 ://www.mybestbirth.com/profile/nemo
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="LORRAINE
  SHORMAN":http://www.mybestbirth.com/profile/LORRAINESHORMAN
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