San Diego Natural Birth Project- Yoga Therapy for the Pregnant Mama!

The Natural Birth Project Presents: YOGA THERAPY FOR THE PREGNANT MAMA!

Are you pregnant and interested in achieving an easier pregnancy and delivery?

Would you like to get your body in great shape and in proper alignment for a smoother birth?

Would you like to alleviate back pain and other tension in your body during your pregnancy?

Yes, You Can! With Yoga Therapy

Saturday May 30th, 1pm-3pm

Held at Embody Yoga
5632 La Jolla Boulevard San Diego, CA 92037
Cost: $30 (a portion of which supports N.B.P) SPACE LIMITED to 20

RSVP: info@embodyyogatherapy.com or 858-454-9355

For questions about the event or the Natural Birth Project: info@naturalbirthproject.com

For more info on Embody Yoga Therapy and the yoga wall, go to: www.embodyyogatherapy.com

Rachel Krentzman RPT, E-RYT, CPI, founder and director of Embody Yoga Therapy, will discuss the benefits of physical therapy for proper alignment and support during pregnancy.

Arati Lane, yoga instructor specializing in pre-natal yoga, will lead a yoga class introducing the “yoga wall” as a fun and effective tool for relaxing, stretching and preparing your body for birth.

The
Natural Birth
Project
Yes, You Can!

We educate, inspire and empower parents to find their inner wisdom and strength to birth and support new life in this world in loving, holistic and vital ways.
Please connect with us and learn about your natural birth options!
www.naturalbirthproject.com