The Pregnant New Yorker

Midwife Cara Muhlhahn featured in "The Business of Being Born" is here to answer your questions. Learn what a doula is, about gyrotonics, how to eat healthy, easy and economical ways to green your home in preparation for a baby. How acupuncture, physical therapy and massage can help you through your pregnancy. Plus come see some great products on everything baby and mommy.

Tuesday, July 14th
6:30-9:00pm

Kinespirit
40 East 23rd Street
(Btwn Park Ave. and Madison)
Third Floor

Register @ www.thepregnantnewyorker.com

Guest Speakers

Midwife - Cara L. Muhlhahn, CNM www.cmmidwifery.com
Doula - Stephanie Watson - Campbell www.storkstorenyc.com
Prenatal Massage Therapist - Janet Markovits, LMT www.maternalmassageandmore.com
GYROTONIC / GYROKINESIS - Master Trainer Jen Daly and Chantal Deeble www.kinespirit.com
Physical Therapist - Isa Herrera, MSPT, CSCS www.renew-pt.com
Registered Dietitian - Megan Tubman, MS, RD www.freshstartnutritionstudio.com
Acupuncturist - Bethany Leddy www.bethanyleddy.com
Green & Holistic Wellness Educator - Jen Morris www.shaklee.net/jenmorris
Henna artist for pregnancy henna - Akiyo Ogura www.akiyohenna.com


Raffles

* Stroller from Maclaren
* Gift Set from Belli
* A complimentary customized consultation from Isa Herrera, women's health Physiotherapist. A great opportunity to ask questions such as how to use a TENS unit during labor for natural pain relief, how to release your pelvic floor muscles for labor using biofeedback, what techniques will relieve & prevent sciatica and low back pain, and what exercises are the best to do for the immediate post-partum period etc... ($320 value)
* 50% off a prenatal massage from Maternal Massage and More
* 1 private Pilates or Gyrotonic session with a Master Trainer. This is a one-on-one session for 55 minutes valued at $125 from Kinespirit
* From Leshem Loft a fine art family portraiture session by an artist whose work is part of the permanent collection of the MoMA. Plus (2) 5" x 5" prints in black and white or color printed by the artist himself.
* Basket of select GET CLEAN green cleaning products & organic baby care products from Shaklee, America's number one natural nutrition company. $75 value.


Come learn something new, meet o ther pregnant women, raffles, goodie bags and more