We are excited to welcome back Isa Herrera, MSPT, CSCS, a physical therapist focused on helping women overcome chronic pelvic pain, which often occurs post-childbirth. Her new book, "Ending Female Pain, A Woman’s Manual"
is a self-help guide in which she offers the trade secrets she has developed throughout her career, dedicated to helping women find relief from conditions such as dyspareunia, incontinence, pelvic pain, prolapse and pre and post-natal complications.
Isa has seen chronic pelvic pain can have devastating effects on women’s lives and result in unbelievable stress, depression, and hopelessness. "Ending Female Pain, A Woman’s Manual,"
fuses yoga, pilates, intra-vaginal and abdominal scar massage, vular self-care, as well mind-body and visualization techniques. She believes that everyone holds the key to their pain relief, all they need is to be shown the way. Her goal is to always empower her patients with the tools they need to succeed on their own.
Isa is available to answer your questions on this topic all week on My Best Birth. For more information about her program and to order her book go to: : Renew-PT.com