
Get easy, economical ways to green your home in preparation for a baby. Learn what a doula is and what a baby planner can do for you.
How chiropractic, physical therapy, and massage can help you through
your pregnancy. How to safely use the core and push more efficiently
during labor. See how a postpartum doula will be your savior once the
baby arrives and how to reverse abdominal separation (the cause of
post-pregnancy "pooch"). Plus come see some great products on everything
baby and mommy.

Friday, March 26th
6:30-9:00pm
Yummy Mummy
1201 Lexington Avenue
(btwn 81st and 82nd)
Cost of event is $15 in advance
$20 if you pay at the door
Register @ www.thepregnantnewyorker.com/events/manhattan_event.html
Doula - Nicole Heidbreder www.gracefulfusion.com
Prenatal Massage Therapist - Janet Markovits,
LMT www.maternalmassageandmore.com
Physical Therapist - Isa Herrera, MSPT,
CSCS www.renew-pt.com
Pre- and Postnatal Fitness Specialist - Leah
Keller, MA, CPT www.expecttobefit.com
Chiropractor - Dr Randi Jaffee www.drrandijaffe.com
Wellness & Green Educator- Hillary Helmling and Jen
Morriswww.shaklee.net/hillaryhelmling
Baby Planner - Ana Anselmo www.nycbabyplanner.com
Postpartum Doula - Sara Newman - www.disfordoula.com
Read more about our Guest Speakers
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Register @ www.thepregnantnewyorker.com/events/manhattan_event.html
Tags: be, expecting, guide, massage, moms, new, ny, nyc, pregnancy, pregnant, More…prenatal, to
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