Get easy, economical ways to green your home in preparation for a baby. Learn what a doula is and what a baby planner can do for you. How chiropractic, physical therapy, and massage can help you through
your pregnancy. How to safely use the core and push more efficiently
during labor. See how a postpartum doula will be your savior once the
baby arrives and how to reverse abdominal separation (the cause of
post-pregnancy "pooch"). Plus come see some great products on everything
baby and mommy.


Friday, March 26th

Yummy Mummy
1201 Lexington Avenue
(btwn 81st and 82nd) 

Cost of event is $15 in advance
$20 if you pay at the door

Register @

Guest Speakers

Doula - Nicole Heidbreder
Prenatal Massage Therapist - Janet Markovits,
Physical Therapist - Isa Herrera, MSPT,
Pre- and Postnatal Fitness Specialist - Leah
Keller, MA, CPT

Chiropractor -
Dr Randi Jaffee
Wellness & Green Educator-
Hillary Helmling and Jen

Baby Planner -
Ana Anselmo

Postpartum Doula -
Sara Newman -

Read more about our Guest Speakers


Special Vendors

Register @


Tags: be, expecting, guide, massage, moms, new, ny, nyc, pregnancy, pregnant, More…prenatal, to

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