Juicing and Blending for pregnancy and postpartum
OOO the excitement....share your recipes, the things that make you feel better what healthy thing are you lovin' to eat. We'd love to hear what helps give you energy, makes you feel better when your nausea comes on, helps any pregnancy yuck!! juice baby juice...blend baby blend!!
Replies to This Discussion
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Permalink Reply by Cherylyn on -
Green smoothies
1 C packed dark leafy greens such as spinach or collard greens
1 mango, coarsely chopped
2 C orange juice
2-4 C frozen blueberries
Blend in a high speed blender.
I like to play around with the different fruits and juices we use, and my kids like them as much as I do. I always have to make enough for everyone.
When I don't feel up to mixing my own smoothies, Bolthouse Farms juices are wonderful, because they're like a ready-made smoothie. There are other brands you can try, but that is one I like the best so far. -
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Permalink Reply by Linda on -
Mango + peppermint!
Banana + Aloe vera gel + purslane + agave nectar!
orange juice + frozen berries
orange juice + pineapple + parsley
Raw cacao + maca + hazelnuts + hemp seeds + dates + coconut oil .... the best -
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Permalink Reply by Amber-joy Tacey on -
Juicing your Prenatal Vitamin:
There are lots of advantages to taking prenatal vitamins. There are times in pregnancy when it's hard to get a vitamin down or maybe one just wants the added absorbability of a juice. The following is a recipe for a juiced prenatal:
3-4 carrots
2 stalks celery
wheat grass
I have a Breville juicer that does not juice wheat grass so i mix in a product called amazing greens. -
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Permalink Reply by Amber-joy Tacey on
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Is this all one shake or are they different?
Linda said:Mango + peppermint!
Banana + Aloe vera gel + purslane + agave nectar!
orange juice + frozen berries
orange juice + pineapple + parsley
Raw cacao + maca + hazelnuts + hemp seeds + dates + coconut oil .... the best -
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