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Most Moms experience some level of insomnia during pregnancy and combined with extreme tiredness it can make those first few weeks an emotional rollercoaster. Poor sleep quality during pregnancy is linked with a higher risk of preterm labor in a study published this month. http://www.medpagetoday.com/OBGYN/Pregnancy/29401 Fortunately GentleBirth Mums experience deep levels of restorative res…
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