I've not been stretching and I think that would make a difference. I got a prenatal yoga dvd when I found out I was pregnant, but I got too nauseaous to look at it. I finally got a copy of Active Birth yesterday and I'm going to start doing the yoga…
Tarrah, My hip feels like it's splitting in two some days. I went to the chiropractor every two weeks in the 2nd trimester. I went this week and told him about the increased pain. He could tell how the relaxin is affecting my body. They recommend on…
Natural, normal birth preparation with 12 classes to bring you tons of information, teach you how to achieve total relaxation, prepare your husband/partner as your primary labor coach and help you to have confidence in your decisions.