Avoid Giving Birth on Your Back, and Follow Your Body's Urges to Push (step 5 of 6)

This video shows how upright positions make pushing easier, why non-directed spontaneous pushing is healthier for women and babies and how you can use these in your own birth. Learn more at MothersAdvocate.org

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Tags: a, birth, healthy, lamaze, positions, More…practices, pushing, safer, six, spontaneous, steps, to, way, your

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