Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.
Here's a recipe that's delicious, great for expectant mamas, and easy to make - enjoy!
www.aluminouslife.com
www.rawkout.com
www.twitter.com/charismb

Rating:
  • Currently 0/5 stars.

Views: 191

Comment

You need to be a member of My Best Birth to add comments!

Join My Best Birth

FOLLOW US ON

Follow My Best Birth on Twitter or join us on Facebook.

Sponsors











© 2014   Created by MyBestBirth Admin.

Badges  |  Report an Issue  |  Terms of Service