Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.
Here's a recipe that's delicious, great for expectant mamas, and easy to make - enjoy!
www.aluminouslife.com
www.rawkout.com
www.twitter.com/charismb
Comment
© 2013 Created by MyBestBirth Admin.
You need to be a member of My Best Birth to add comments!
Join My Best Birth