All Videos Tagged for (My Best Birth) - My Best Birth 2014-04-25T05:12:28Z http://www.mybestbirth.com/video/video/listTagged?tag=for&rss=yes&xn_auth=no Sweet Spirulina Drink Recipe tag:www.mybestbirth.com,2010-11-17:3120006:Video:77479 2010-11-17T22:17:18.027Z Charis Brown Malloy http://www.mybestbirth.com/profile/CharisBrownMalloy <a href="http://www.mybestbirth.com/video/sweet-spirulina-drink-recipe"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com/files/xX-vWlHdaw2NkMZ6Qko8ZJ7vfsOI1o-FhQas4Yy76RH*dhPZEQ*S51TUXzI-c*obzOVIpozuH3*zFM4JtDHkpAoBACg8SvXt/897981485.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.<br></br> Here's a recipe that's delicious, great for expectant… <a href="http://www.mybestbirth.com/video/sweet-spirulina-drink-recipe"><br /> <img src="http://api.ning.com/files/xX-vWlHdaw2NkMZ6Qko8ZJ7vfsOI1o-FhQas4Yy76RH*dhPZEQ*S51TUXzI-c*obzOVIpozuH3*zFM4JtDHkpAoBACg8SvXt/897981485.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.<br /> Here's a recipe that's delicious, great for expectant mamas, and easy to make - enjoy!<br /> <a href="http://www.aluminouslife.com">www.aluminouslife.com</a><br /> <a href="http://www.rawkout.com">www.rawkout.com</a><br /> <a href="http://www.twitter.com/charismb">www.twitter.com/charismb</a> Use a Neti Pot to Stay Healthy During the Cold and Flu Season! tag:www.mybestbirth.com,2010-11-17:3120006:Video:77473 2010-11-17T22:13:11.133Z Charis Brown Malloy http://www.mybestbirth.com/profile/CharisBrownMalloy <a href="http://www.mybestbirth.com/video/use-a-neti-pot-to-stay-healthy"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com/files/jA8iN*xqGdFD1dkjw8LJmzYWgrLnG3Jvf2N9g2QfQRemnnlAxzqF3Ar9u4AissA*ri*Wm8hv-T5vHZUTd0r0ZYRra01-KDwq/423843162.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Regular use of a neti pot (although the idea of water going up your nose may seem sketchy at first, true) is an easy, inexpensive, and super effective way to stay healthy!<br></br> Bacteria and viruses that cause most cold-weather maladies start by growing in your sinus cavity, where they reach maturation and can invade other areas of your body. Neti pot usage never gives them time… <a href="http://www.mybestbirth.com/video/use-a-neti-pot-to-stay-healthy"><br /> <img src="http://api.ning.com/files/jA8iN*xqGdFD1dkjw8LJmzYWgrLnG3Jvf2N9g2QfQRemnnlAxzqF3Ar9u4AissA*ri*Wm8hv-T5vHZUTd0r0ZYRra01-KDwq/423843162.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Regular use of a neti pot (although the idea of water going up your nose may seem sketchy at first, true) is an easy, inexpensive, and super effective way to stay healthy!<br /> Bacteria and viruses that cause most cold-weather maladies start by growing in your sinus cavity, where they reach maturation and can invade other areas of your body. Neti pot usage never gives them time to grow, and keeps you healthy. Try it out!<br /> <a href="http://www.aluminouslife.com">www.aluminouslife.com</a><br /> <a href="http://www.rawkout.com">www.rawkout.com</a><br /> <a href="http://www.twitter.com/charismb">www.twitter.com/charismb</a> Piano stairs - TheFunTheory.com - Rolighetsteorin.se tag:www.mybestbirth.com,2009-10-24:3120006:Video:37762 2009-10-24T21:41:21.427Z BarrigaCrescente http://www.mybestbirth.com/profile/BarrigaCrescente <a href="http://www.mybestbirth.com/video/piano-stairs-thefuntheorycom"><br /> <img src="http://api.ning.com/files/EkG4JIrn5PYQy4qWZ7dDWJzdNcRd0K08en5Kq6qJF-myqEPy8cF8R*5gE6svXjJNzOVwbZR0I54ZHHabccJqqNcIDnZdWV0P/420142211.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We believe that the easiest way to change people's behaviour for the better is by making it fun to do. <a href="http://www.mybestbirth.com/video/piano-stairs-thefuntheorycom"><br /> <img src="http://api.ning.com/files/EkG4JIrn5PYQy4qWZ7dDWJzdNcRd0K08en5Kq6qJF-myqEPy8cF8R*5gE6svXjJNzOVwbZR0I54ZHHabccJqqNcIDnZdWV0P/420142211.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We believe that the easiest way to change people's behaviour for the better is by making it fun to do. Bring a Loved One, Friend, or Doula for Continuous Support (step 3 of 6) tag:www.mybestbirth.com,2009-10-12:3120006:Video:36743 2009-10-12T14:26:09.236Z Kristen Bason http://www.mybestbirth.com/profile/KristenBason <a href="http://www.mybestbirth.com/video/bring-a-loved-one-friend-or"><br /> <img src="http://api.ning.com/files/ZiIlBcMuZ3KNtKMXvEfoyxG*g0gG25pqMHlzgMvjiTozh59EibwzxJG1lpot8gpR7i8p1pXj3L*iya71rLV2CQgGL2NZ15Lt/419660065.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This video shows how continuous support helps laboring women, the benefit of using a doula and how you can make the most of your support team. Learn more at MothersAdvocate.org <a href="http://www.mybestbirth.com/video/bring-a-loved-one-friend-or"><br /> <img src="http://api.ning.com/files/ZiIlBcMuZ3KNtKMXvEfoyxG*g0gG25pqMHlzgMvjiTozh59EibwzxJG1lpot8gpR7i8p1pXj3L*iya71rLV2CQgGL2NZ15Lt/419660065.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This video shows how continuous support helps laboring women, the benefit of using a doula and how you can make the most of your support team. Learn more at MothersAdvocate.org Walk, Move Around, and Change Positions Throughout Labor (step 2 of 6) tag:www.mybestbirth.com,2009-10-12:3120006:Video:36741 2009-10-12T14:20:19.189Z Kristen Bason http://www.mybestbirth.com/profile/KristenBason <a href="http://www.mybestbirth.com/video/walk-move-around-and-change"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com/files/46BvAmjFI3zGZ*wLyFkJrnLyzbbjyHgKZmD7DPrtCLDrazHKNpQQQf1yTSwn7V-XBQlYjbQqZgYJoO2u1PyXiSZdzOP8LqBT/436437100.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This video explains why using movement helps labor progress and gives ideas of what positions and movements may be helpful. It also offers tips on how you can increase the chances that you will have freedom of movement during your labor. Learn more a… <a href="http://www.mybestbirth.com/video/walk-move-around-and-change"><br /> <img src="http://api.ning.com/files/46BvAmjFI3zGZ*wLyFkJrnLyzbbjyHgKZmD7DPrtCLDrazHKNpQQQf1yTSwn7V-XBQlYjbQqZgYJoO2u1PyXiSZdzOP8LqBT/436437100.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This video explains why using movement helps labor progress and gives ideas of what positions and movements may be helpful. It also offers tips on how you can increase the chances that you will have freedom of movement during your labor. Learn more a mothersadvocate.org