All Videos Tagged health (My Best Birth) - My Best Birth 2014-08-23T07:29:57Z http://www.mybestbirth.com/video/video/listTagged?tag=health&rss=yes&xn_auth=no Sweet Spirulina Drink Recipe tag:www.mybestbirth.com,2010-11-17:3120006:Video:77479 2010-11-17T22:17:18.027Z Charis Brown Malloy http://www.mybestbirth.com/profile/CharisBrownMalloy <a href="http://www.mybestbirth.com/video/sweet-spirulina-drink-recipe"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com/files/xX-vWlHdaw2NkMZ6Qko8ZJ7vfsOI1o-FhQas4Yy76RH*dhPZEQ*S51TUXzI-c*obzOVIpozuH3*zFM4JtDHkpAoBACg8SvXt/897981485.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.<br></br> Here's a recipe that's delicious, great for expectant… <a href="http://www.mybestbirth.com/video/sweet-spirulina-drink-recipe"><br /> <img src="http://api.ning.com/files/xX-vWlHdaw2NkMZ6Qko8ZJ7vfsOI1o-FhQas4Yy76RH*dhPZEQ*S51TUXzI-c*obzOVIpozuH3*zFM4JtDHkpAoBACg8SvXt/897981485.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Spirulina, an algae known for its nutritional benefits for hundreds of years in Mesoamerica and Africa, is only now coming on our radar in the USA. It's high in B vitamins, proteins (actually has more protein than just about anything else, and is a complete protein at that), and contains ALL of the essential amino acids.<br /> Here's a recipe that's delicious, great for expectant mamas, and easy to make - enjoy!<br /> <a href="http://www.aluminouslife.com">www.aluminouslife.com</a><br /> <a href="http://www.rawkout.com">www.rawkout.com</a><br /> <a href="http://www.twitter.com/charismb">www.twitter.com/charismb</a> Drink, a.k.a. Hydration Station tag:www.mybestbirth.com,2010-11-17:3120006:Video:77476 2010-11-17T22:15:32.910Z Charis Brown Malloy http://www.mybestbirth.com/profile/CharisBrownMalloy <a href="http://www.mybestbirth.com/video/drink-aka-hydration-station"><br /> <img src="http://api.ning.com/files/vtT7p-aVWz9o6pgwFfvcK57xfKOsIDG38l4uwKRHlL4QBCilqhCcYCUKhG-kIaTbZoLXXqgmTL3wQWDs5s6U4xdu7EW9GRJM/768262115.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We've recently heard lots of "well, I'd LOVE to drink enough water but I just can't seem to remember/find time/etc" - so here's a way.... <a href="http://www.mybestbirth.com/video/drink-aka-hydration-station"><br /> <img src="http://api.ning.com/files/vtT7p-aVWz9o6pgwFfvcK57xfKOsIDG38l4uwKRHlL4QBCilqhCcYCUKhG-kIaTbZoLXXqgmTL3wQWDs5s6U4xdu7EW9GRJM/768262115.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We've recently heard lots of "well, I'd LOVE to drink enough water but I just can't seem to remember/find time/etc" - so here's a way.... Use a Neti Pot to Stay Healthy During the Cold and Flu Season! tag:www.mybestbirth.com,2010-11-17:3120006:Video:77473 2010-11-17T22:13:11.133Z Charis Brown Malloy http://www.mybestbirth.com/profile/CharisBrownMalloy <a href="http://www.mybestbirth.com/video/use-a-neti-pot-to-stay-healthy"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com/files/jA8iN*xqGdFD1dkjw8LJmzYWgrLnG3Jvf2N9g2QfQRemnnlAxzqF3Ar9u4AissA*ri*Wm8hv-T5vHZUTd0r0ZYRra01-KDwq/423843162.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Regular use of a neti pot (although the idea of water going up your nose may seem sketchy at first, true) is an easy, inexpensive, and super effective way to stay healthy!<br></br> Bacteria and viruses that cause most cold-weather maladies start by growing in your sinus cavity, where they reach maturation and can invade other areas of your body. Neti pot usage never gives them time… <a href="http://www.mybestbirth.com/video/use-a-neti-pot-to-stay-healthy"><br /> <img src="http://api.ning.com/files/jA8iN*xqGdFD1dkjw8LJmzYWgrLnG3Jvf2N9g2QfQRemnnlAxzqF3Ar9u4AissA*ri*Wm8hv-T5vHZUTd0r0ZYRra01-KDwq/423843162.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Regular use of a neti pot (although the idea of water going up your nose may seem sketchy at first, true) is an easy, inexpensive, and super effective way to stay healthy!<br /> Bacteria and viruses that cause most cold-weather maladies start by growing in your sinus cavity, where they reach maturation and can invade other areas of your body. Neti pot usage never gives them time to grow, and keeps you healthy. Try it out!<br /> <a href="http://www.aluminouslife.com">www.aluminouslife.com</a><br /> <a href="http://www.rawkout.com">www.rawkout.com</a><br /> <a href="http://www.twitter.com/charismb">www.twitter.com/charismb</a>